For all levels; optional meditation teacher training for yoga teachers.*
Meditation is one of life’s great pleasures, a vacation in the vibrant present. There are hundreds of meditation techniques, and, when you find the style that fits your inner nature, meditation feels like the most natural thing in the world. This retreat explores the luminous teachings of the Radiance Sutras, Lorin Roche’s new translation of the Vijnana Bhairava Tantra, an ancient yoga text that describes 112 meditation practices for touching the sacred in daily life. The teachings are playful, instinctive, down to earth, and transcendent.
Learn more or sign up at: Kripalu.org