Madison wandered into her first yoga class in 2010 with wide eyes and an open heart. After sweating, swearing and mimicking the yogis around her, she enrolled in a 30-day yoga challenge and was immediately hooked. What she had hoped would be a new fitness routine soon became an essential part of her daily life.
During times of stress or sadness, spending time on the mat was often the only thing that offered relief. As Madison watched her anxiety dissipate and her happiness soar, she realized the power behind the practice and completed her 200hr Vinyasa Certification at Zen Yoga Garage in Chicago, IL. After falling in love with teaching, she continued to study the practice of self-care and received her 200 Hour Karuna Flow Certification and Level 1 & 2 Reiki Certification at OM at Cashew Hill in Puerto Viejo, Costa Rica.
Madison’s desire to share the transformative power of breath, movement and mindfulness has lead her on a journey she never thought possible; from Spain to the Cayman Islands to Costa Rica, her practice gives her the courage to share the joy of yoga.
You can learn more about Madison and read her blog at: www.madisonelyse.com