Wander into the countryside of Spain with Nicole and Madison for an unforgettable week of yoga, meditation, deep listening, and space for reflection. A shelter in the forest, La Bruguera was, for many years, a sanctuary for artists and creativity. Inspired by the past, we will take refuge from the hustle and bustle of daily life in the serenity of the forest, tap into our own intuitive nature, and be nurtured in community.
Nicole and Madison have been dedicated to the practice of Yoga for over 15 years and bring their expertise in movement, mindfulness, and functional range conditioning into their work to support you on your journey.
The 2023 La Bruguera Retreat will include the following:
Six nights at La Bruguera Estate in Púbol, Spain.
Round trip shuttle van to and from Barcelona.
Daily Yoga and meditation classes
Vegetarian and vegan meals made from the onsite gardens.
Day trip to Costa Brava beach
Day trip to the historic city of Girona.
Shinrin-Yoku (Forest Bathing)
Natural wine tasting
Free time to rest, renew, hike, and explore.