This 90-minute Vinyasa-based class will offer you the space to explore the depth of your personal power and harness your energy through yoga asana, pranayama, and guided meditation.
The New Moon is an opportunity to tap into our deepest desires and cultivate the seeds of the future. Allow yourself to move through your creative expression and begin a new cycle.
What to bring:
Yoga Mat
Block(s)
Blanket(s)
Journal and pen/pencil
Anything else that inspires you!