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WanderFreely Gentle Flow (In-Person at The River Studio)

  • The River Studio 332 Water Street Hallowell, ME 04347 (map)

This Gentle Vinyasa Flow class will focus on building shapes from the ground up and the core out. Students will explore how to safely transition through different asana postures from a functional anatomy approach and discover what works best for your individual body while combining breath, movement, and intention with fluidity and grace.

All students are welcome.

Please note that there will not be a live stream or recording available for this class.

Gentle Vinyasa Flow - Saturday

Photo: © Kyle Brock Photo

Earlier Event: June 19
Yin|Vin
Later Event: June 26
Yin|Vin