This Gentle Vinyasa Flow class will focus on building shapes from the ground up and the core out. Students will explore how to safely transition through different asana postures from a functional anatomy approach and discover what works best for your individual body while combining breath, movement, and intention with fluidity and grace.

All students welcome.

Gentle Vinyasa Flow - Tuesday

from $5.00

Tuesday mornings from 8:30 - 9:30 AM EST.

This Gentle Vinyasa Flow class will focus on building shapes from the ground up and the core out. Students will explore how to safely transition through different asana postures from a functional anatomy approach and discover what works best for your individual body while combining breath, movement, and intention with fluidity and grace. All students welcome.

Sliding Scale Payment:

Select Sliding Scale Payment $5 $7 $10

Register for Class