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Yoga Foundations

  • Cony High School 40 Pierce Drive Augusta, ME, 04330 United States (map)

Yoga Foundations will offer students of all abilities and experience levels to return to the essentials. Through this workshop guided approach, you will learn to safely set up your body and the key elements of each shape to receive the full benefits from your practice.

$45 (Four Weeks)

Earlier Event: February 6
Vinyasa Flow
Later Event: February 7
Yin | Vin