As we move into the Full Snow Moon in Leo this Sunday, we invite you to join us in movement and meditation. For those of us in the Northeast, this time of year typically invites us to hibernate; however, this moon invites us to not only listen to what we discover in the stillness but to open up to opportunity, potential, and our boldest, brightest selves.

This class will be an opportunity to connect with your own deep listening through a gentle yoga flow, followed by a guided meditation and space to share.

Recommended Props:

• Yoga mat

• Block(s)

• Blanket(s)

• Strap

• Notebook and pen/pencil

Note: Zoom link will be sent with your registration confirmation email.