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Empower Flow

  • Good Seeds Yoga 151 Water Street Gardiner, ME, 04345 (map)

This Vinyasa based class will offer you the opportunity to explore the depth of your personal power and harness your energy through yoga asana, pranayama, and dedication to growth. Tap into your inner fire and discover what becomes possible when you open up to expansion.

Earlier Event: April 17
Yin | Vin
Later Event: April 18
Meditation in Movement: Vinyasa Flow