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Intermediate Flow Yoga

  • Maine United States (map)

Deepen your practice and expand your knowledge of yoga techniques. This vinyasa-based class will move beyond yoga postures and will offer a new approach to your practice through an exploration of pranayama, the bandhas and body awareness. Get ready to move and explore!

This class is donation based while teaching online. If you would like to make a donation you may do so with the “Donate” button below, PayPal or Venmo.

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Earlier Event: April 1
Empower Flow
Later Event: April 3
Yin | Vin