Bonus Material
Because who doesn’t love a little something extra? We reached out to some of our friends in the wellness world to bring you even more knowledge on Yin, energy work, food, and ways to incorporate what you’ve learned into your personal practice and with your students. Enjoy!
Dawn Trotman, MSW, LMT, Certified Energy Healing Practitioner, Reiki Master, Wild Woman Project Circle Leader, and Founder of A New Dawn Heals, shares her knowledge on the physical and energetic importance of unwinding, your body's wisdom, tuning in, and how closure can actually open new doors.
Connect with Dawn… Instagram @anewdawnheals Web: www.anewdawnheals.com Email: anewdawnheals@gmail.com Based in New York City
Lindsey Varney, RYT, Ayurvedic Yoga Instructor, and Life Coach, talks about the foundations of Ayurveda and explains how by understanding the Gunas you can begin to intuitively nourish your body from the inside out.
Connect with Lindsey… Instagram @_lindseyvarney Email: LindseyVarneyWellness@gmail.com Based in Boston
Emily Grace, licensed acupuncturist, clinical doctorate in Acupuncture and Chinese Medicine student, CYT, and Founder of Emily Grace Acupuncture, explains the importance of energy in our lives. As well as how to look at and observe life from a space of balance.
Connect with Emily… Instagram @emilygraceacupuncture Web: www.emilygraceacupuncture.com Email: emilygraceacupuncture@gmail.com Based in New York City
