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Subtle Bodies in a Physical World: Day 2 The Chakras

Your physical body is surrounded by an energy field that extends as far out as your outstretched arms and the full length of your body. It is both an information center and a highly sensitive perceptual system.
— Caroline Myss, Ph.D., Author of Anatomy of the Spirit

Bodies. We all have them. Our physical bodies, or vessels, allow us to move through the day, experience life and interact with those around us. However, have you ever thought what lies beneath the surface of your skin or what radiates out far beyond your external structure? These subtle facets of your being are also a very real part of you and deserve just as much attention as your physical body to ensure health, happiness, and well-being.

Sunday we will take a deeper look at your energetic centers and how they affect all aspects of our lives. When our Chakras are in balance, we live our lives in harmony. Learn how to come back to center as we will delve into the finer, more delicate qualities of your energetic qualities and how they all come together to create not only flesh and bone but your all-pervading Self as a whole.

The full weekend will include: Explanation and discussion of the 5 Koshas (Physical, Energy, Mental, Wisdom, & Bliss Sheaths) Explanation and discussion of Chakra Theory and how to relate it in today’s world Guided Yoga Asana Guided Meditation Vegetarian Lunch Workshop workbook Time to relax in nature

Sunday, June 9th - The Chakras 10:00am - 11:30am: Morning asana practice 11:30am - 1:00pm: Workshop & Discussion (A Journey Through the Chakras) 1:00-2:00pm: Lunch (vegetarian) 2:00pm - 3:00pm: Free Time (walk in nature, read, journal, meditate, etc…) 3:00pm - 4:00pm: Workshop & Discussion (Applying the Chakras in your Life) 4:00pm - 5:00pm: Gentle evening asana practice & meditation

You may sign up for Saturday, Sunday, or both days. Space is limited to 8 students per day.

CE (continuing education credits) are available for yoga teachers.

Welcome packet with directions, packing list, and additional details will be sent upon payment of the retreat.

The Subtle Body in a Physical World
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