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Empowerment Yoga Workshop

  • Panacea Yoga Studios 101 Second Street Hallowell, Maine (map)

Do you feel stagnant? Have you felt a subtle energy waiting to be awakened within? As we move through our lives we can often lose our sense of self, our internal fire, and forget the power that we possess.  

Join Nicole Hudson, founder of WanderFreely, and discover your authentic self once more. Through a Vinyasa flow focused on the Solar Plexus Chakra, our place of identity, tap into your subtle strength by letting go and surrendering to softness. Learn tools to meet life's challenges in order to move forward with confidence, love, and self-acceptance. 

This workshop is PERFECT for you if you...
- would like to devote time to self-care.
- feel that you are at a crossroads in life.
- are ready to step into your inner strength and power. 

Through this workshop you will receive...
- lessons to incorporate into your daily life.
- understanding of yoga asana and breathing techniques to help feel grounded in times of stress.
- a sense of confidence within your own body and mind to move forward with your best life. 

December 17, 2016
10am - 12pm
$35 in advance ($40 at the door)

Panacea Yoga Studios
101 Second Street
Hallowell, Maine

Later Event: January 13
Lunar Flow