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Yoga Foundations

  • The Senator Inn & Spa 284 Western Avenue Augusta, ME 04330 (map)

Yoga Foundations offers students of all abilities and experience levels to return to the essentials.  Through this workshop guided approach, you will learn to safely set-up your body and the key elements of each shape to receive the full benefits from your practice.

All levels welcome

Visit the Senator Inn & Spa to sign up and to learn more.

Earlier Event: December 3
Yin Yoga
Later Event: December 4
Vinyasa Yoga